Cara guna balik cocopeat selepas tamat musim tanaman,
Cara semaian benih hybrid,
Vertical tower,
Ini ulangan kepada video- video yang dulu saya buat tentang cara menanam cili kulai sakata hybrid F1.
Dalam video saya ada ceritakan cara untuk recycle cocopeat selepas setiap musim pokok cili lepas matang.
Harap video ini berguna bagi pemula and membantu bagi peladang-2 kecilan. Sambil itu video saya ada juga menujukan cara penyemaian biji benih sakata untuk pertumbuhan yang optimum. Jadi tujuan untuk pindah ke vertical tower.
Do you know that Deepavalli is vastly celebrated by Indian's around world despite of timezone difference and others. It's basically resembles a colorful celebration where joyous event takes place with people in many region have different ways in celebrating the festival but with unique one intention which is celebrate with full heart.
In Malaysia, Indian people tend to perform some rituals a day before the actual celebration whereby setting up prayers for the deceased by preparing food and deserts with a wish or prosperity and may their soul really rest in peace.
This similar to the Chinese people where they celebrate reunion dinner and during Christmas eve celebrating reunion dinner as well. This various with different religion combining with different walks of lifes.
For me the eve of Deepavali, my family will pray for the deceased by preparing offerings after which we celebrate the nightful events with close family and relatives. Well in the morning we do wake up early and take oil bath after which mostly we head to temple for prayers likewise sometimes we can opt to pray at home.
In the mid morning we would start to consume indian delicacies breakfast such as Thosai, Idli, Puri and to certain extend some like to beyond the means by add more food items.
There will be a situation that most of the Indians will be vegetarian during the morning session. ( this is got to do with a day of "Amavasai" ) in respect to full this the timing differs yearly sometime the 24hrs starts for instance from 11pm eve of Deepavalli right up to 4pm on the day of Deepavalli. Therefore during this time most devotees in a way will stay vegetarian. After which in late afternoon or in the evening they will end up being non-vegetarian to enjoy every sumptuous food prepared by the ladies at home.
Deepavalli just does not stop there, we will have lots of purchases of traditional cloths and also modern cloths nowadays. At the same time 1 month before the festive season, many household will start to make all sort of traditional cookies and biscuits. This is the most enjoyable moment as all the men, women, kids , grandparents will collaborate or work together to prepare these items.
Ok - If you really want to know the actual meaning of Deepavalli in a more constructive way, please wiki deepavalli and you will get there.
Hope you enjoy my experience and explanation about Deepavalli.
Do you know that you can loose weigh just be doing simple affordable, non-lazy easy exercise just at start of the wake up in the morning?
Let me tell you what is it and later you can google, consult your physician or doctor or trainer to verify. There's never a right or wrong answer.
Well let's get started.
1. Sun Salutation ( this actually compromises a move derived from basic Yoga, it's generally doable which takes hardly 10 secs to perform 1 rep. This 1 rep has many moves embeded inside it. Don't take my word - google for th moves in youtube looks those simple ones . Don't get complicated.
2. Push ups - 10 reps and 1 set - This steps does not require any introduction, basically if you are still not sure what is push up's then just youtube it.
3. Get you self a Good breakfast, which does not contain much of the artificial sugar, processsed food from the can or etc. I'm sure english breakfast would be the best in any part of the world like for instance if you can afford egg and bread, egg boild or cooked in any way.
Ok - following the 3 steps after waking up allows your body to slowly trigger hormon that would function the entire day and developing your weight loss.
Although having said that the above - dont then simply whack your way up through out the any in eating junk food and fast foods, cooked food at home is always the best and if you can get it from stalls or restaurements better as well that if you are working.
I personally tried the above 3 steps and have achieved what i wanted. the entire point 1 and 2 only takes 2 minus to 3. which gives results in 3 months , well if you increase the reps not more 3 for point 1 and 2, that will make your progress faster by 1-2 month.. but don't push so much in the morning as we don't want to get exhausted before starting our day at work.
Sun Salution - Once you start doing it and you feel your body is getting flexible, you will be wondering - why i did not start this earlier in my life... which takes less than 1 minute for 1 rep.
Trust me - push up 10 reps x 1 set takes 1 minutes , follow 10 days will give you so much confidence and motivation at work.
Food - On your own and you know the rules - breaching them then it is of no use loosing weight.
Do you know that its not the same going for tuition nowdays as all those pople are into or focusing to make money rather than to train you to get better.
Simple analogy I'm sure many of you as a parents or gurdians have experience such scenario below: - Watch
@the tuition centre
Parents @ Father : Teacher, My son been coming here fore more than 7 months now and I could not see any improvement at all, Is there anything wrong that you want to tell me?
Teacher : We'll it's difficult to say, as your're son are playful and not concentrating at class.
Parent : Then what could i do to remedy this?
Teacher : Make to dp more exercise at home.
Parents : Really, I thought that he's here at the tuition centre for a reason, trusted place where teachers have the skills that parents dont have to make students become smarter, well for that special skills, that's why we are paying hefty fees. It's kind of not acceptable to me that you mentioned not being able to control my son.
Teacher : Look sir, I have more than 200 kids to train through out the week and chances are slim to focus just on your son.
Parent : OK noted thanks, but if you have identified this scenario earlier, then you could have informed me within a month or two, where i could have save my money and opted to a new place. Why you as a teacher and observer never inform me about this? If i never ask you now and ask 2 years later, I'll bet you will end up giving the same answer.
Teacher : Well sorry for that and we can do much.
Parents : Thanks teachers, my son will not continue coming month onwards, thanks for all your efforts.
--------------------------
Do you realize folks that, how many of you were in this situation before and got trapped just by paying for a tuition without following up on the progress and yet later after year end assessment at goverment school, its too late by then to find out the tuition centre effort was a waste.
The moral of the story - We send out kids to tuition centre because we dont have the skill whereas the tuition centre teacher do, its not acceptable to hear negative comments about your kids where it shows failure of the teacher to nurture kids to the next expected level.
All this draws down - to poor skill of the teacher whom are not trained are being hired to teach kids turning out to bad results.
On a contrary - its is true that these centres are there just to make money and good for them if they have smart student enrolment, so that they dont have to put on much effort.
I'm sure in Malaysia and other parts of the world there are centres where they teach just
Mathematics
English
Public Speaking
Bahasa Malaysia
Geography
History or Sejarah.
Conclusion - Prevention is better than cure!!!! stop tuition centre or assess a month or so once sending your kids to ask the kids feedback and teachers feedback, from there you can compare if the centre doing their job properly and not giving crapy reasons.
just my opinion that worked for me staying lean while putting on clean muscle
Eat only when you are hungry
Avoid fast food
Avoid junk food
Based on healthy food eat what your tongue crave for
SECRET -when you munch close your lips and make sure you blend the food inside your mouth , that way the food digest and absorb to your system way much better.
I did the four things above which earlier i did not believe but i tried at least for 3 months and notice i started reducing like 7 kg later found out that hidden start to disappears.
what ever says that loosing weight can be achieved in few days or weeks well its either something you might want to think about if it can be true... the question is why you have to suffer to loose weight faster when you gain them slowly.. so if fat accumulates slowly so does loosing them will be slowly also.
Anyway what ever method you plan to follow, always consult your doctor instead blindly following any article, blog or journal.
My Experience in buying Iphone XE today ( 28th September 2021). Why i bought it from Digi as a standard Package which cost me around RM2005 in total which includes Plan 120 which comes with unlimited calls and Sms and with 65GB data.
Well I had a requirement to purchase this model for some reason however unfortunately although this model had its 2nd generation released somewhere around 2020. Now as of todays date, this phone is highly or likely not being available with many service providers such as Celcom, U mobile , Digi and Maxis.
I tried to call almost all of them for the past 2 weeks however the journey was termendeous as i have learned some technology that existed which i did not knew available such as VOLTE. ( well i shall talk about VOLTE in another blog if time permits)
The problem with many providers is that the stock available listing is not really transparent to public therefore here goes my experience.
1. I called first provider - took me few calls from morning till in the afternoon i manage to get them, however they took me around not understanding about their own package and after wasting around 40 mins online finally the result NO STOCK - lesson that never learnt by the customer service - why not check for the stock before talking to customer when customer already told the intention.
2. 2nd telco - i call them, 1st cust service told me - yes you buy the package with the phone and the phone is yours and no penalty, day 2 - before i go the outlet tried to call then another cust serv picked up, this time she told me similar to the first but then phone not available, 3rd cust -serv i called , told me that phone available but limited.
Well out of stupidity i asked them can i have the outlet phone number or neither can you check for me, the answer was we can't check. - THAT LEFT ME THINKING that i would be efficient since they control the reseller or dealer then why no access on availability of stock .ERMMMMM
3. 3rd Telco - This telco was even better- this time i browsed and saw the phone availability and headed to the center during my lunch time , irony took me 10mins to drive there where my lunch break for one 1hr only. Best part when i ask at the entrance the cust serv told me and query please queue up , take ticket then wait for your turn. I even told her that i just want to check if the model is available, the answer I DO NO unless you check inside. OK
So what i did i waited dummily for 45 mins and then got my turn to go inside, the moment i ask the first question , is the phone model available, the answer was NOT AVAILABLE
what can we learn here - 10mins journey plus 10 sec question with no answer - i dont have to waste my time.
4 - 4th telco - this time i can tell this telco is DIGI proudly although i been stuck with Maxis for 20years. Called digi almost similar package and similar experience with cust serv. BUT THEY HAD KIOSK AND DIGI CENTER WHATSAPP CONTACTS FOR MOST OF THEIR STORE WHERE THEY CATERGORIZE BY REGION. I PICKED THE ONE NEAR MY HOUSE and asked if the model is available and the answer was YES. from my house to the location took me 10mins, signup and purchase device and plan took me 30mins DONE.
LESSON LEARNING FOR TELCO PROVIDER
1. BE TRANSPARENT TO CUSTOMER
2. MAKE SURE DON'T LET CUSTOMER QUEUE FOR NO REASON AT LEAST HAVE USHERS TO GUIDE AND ASK IF CUSTOMER CAME FOR THE RIGHT REASON.
3. LIST YOUR DEVICE AVAILABILITY BASED ON STORES AND NOT JUST STATE LIMITED AND AVAILABLE
4. MAKE SURE CUST SERV ARE ON THE RIGHT PAGE LIKE TAKING NOTES ABOUT CUSTOMER QUERIES SO THAT WHEN THE SAME CUSTOMER CALLS THE 2ND CUST SERV MIGHT NOT COOK UP NEW STORIES
5. WHEN CUSTOMER WAITING TO BE ATTENDED IS WISE TO TELL THEM HOW MANY CUSTOMER INFRONT THEM THEREFORE SWIFT DECISION TO CALL BACK CAN BE DONE AND NOT LOOSING MONEY WAITING ONLINE.
6. THIS IS A GOOD ONE - I CALLED THIS TELCO, TOLD THEM I WANT NEW NUMBER AND WANT TO PURCHASE PHONE- THE CUST SERV ASK ME CAN YOU CALL ANOTHER NUMBER WHICH IS 1800 XXXXXXX WHICH IS CHARGEABLE, I A XXXXXX POSTPAID WHICH DOES NOT ALLOW ME TO CALL 1800, WELL INSTEAD DIVERTING ME LIKE THIS WHY NOT THEY TRANSFER ME TO THE CORRECT DEPARTMENT BECAUSE I'M A POTENTIAL CUSTOMER WHERE POSSIBLE THIS TELCO MIGHT MAKE 2K DURING MY SIGNUP.. daaaaaaa
weLL i hope you are entetained with my story above..
Halia adalah perkara yang mudah atau topic yang mudah jika dibandingkan dengan tanaman cili, Saya menanam Halia dari tunas buangan dapur dan ditanam dalam polibeg yang penuh dengan cocopeat.
Selepas 2 bulan lebih pokoknya tinggi dalam 2 1/2 kaki lebih dan kemungkinan selepas daunya jadi hijau tua maka kita dah boleh tuai..
Saya rasa akar didalamnya akan sudah membesar dan boleh digunakan sebagai kegunaan didapur dan masakan dapur.
Sila rujuk video yang saya sediakan di Youtube untuk pandangan yang lebih lanjut.
Corona Beer is one of my favorite summer drink. Let me tell you first what googled so far bout this beer.. here goes
...Corona Extra is a pale lager made by Cervecera Modelo in Mexico and owned by AB InBev in Belgium. To add sharpness and flavour, a wedge of lime or lemon is often placed in the bottle's neck.
Compared to any other beer, i like this the most...The name is unique so does the taste..
Let me know in the comments on how you feel about the beer..
Weet je dat afvallen veel te gemakkelijk is in vergelijking met geld verliezen, nou, beiden hebben niets met elkaar te maken maar hebben wel iets met elkaar te maken.
Sleutel - Als u stopt met het uitgeven van geld aan fast food, bewerkte voedingsmiddelen en biologisch bereide voedingsmiddelen, dan bent u al op weg om op natuurlijke wijze af te vallen, hoewel u onnodig veel voedsel binnenkrijgt dan hierboven vermeld.
Maar stop daar, het gaat niet alleen om het eten van gezond voedsel, maar of het hebben van een goed dieet, maar meer om alleen te eten als je alleen honger hebt. Ik weet dat veel mensen het niet met me eens zijn, maar alleen eten als je honger hebt.
Wat voor dieet je ook doet, je bent genoodzaakt om een schema te volgen door de arts. maar wat als je maag geen honger heeft maar je door het dieet heen forceert.. dit is waar de afrekening begint met je gewichtsverlies.
FORMULE om af te vallen - eenvoudig en gemakkelijk
Ik geloof dat eten als je honger hebt de sleutel is en het werkte voor mij. En stop fastfood, bewerkte voeding en biologisch bereide voeding.
Weet u dat gewigsverlies te maklik is in vergelyking met geldverlies, albei het niks om mekaar te doen nie, maar het iets met mekaar te doen.
Sleutel - as u ophou om geld te spandeer op kitskos, verwerkte voedsel en biologies bereide voedsel, is u reeds op die regte pad om gewig te verloor, alhoewel u 'n onnodige hoeveelheid voedsel verbruik, behalwe die hierbo genoem.
Maar stop net daar; dit gaan nie net oor die eet van gesonde kos nie, maar ook oor 'n goeie dieet, maar meer om slegs te eet as u honger is. Ek weet dat baie mense nie met my saamstem nie, maar om slegs te eet as u honger het.
Wat dieet doen, is jy verplig om 'n skedule deur die dokter te volg. maar wat as jou maag nie honger voel nie, maar jy dwing deur die dieet .. dit is waar die afrekening begin met jou gewig verloor.
FORMULE om gewig te verloor - eenvoudig en maklik
Ek glo eet as jy honger is, is die sleutel en dit het vir my gewerk. En stop kitskos, verwerkte voedsel en biologies bereide voedsel.
هل تعلم أن فقدان الوزن هو وسيلة سهلة مقارنة بخسارة المال ، حسنًا ، كلاهما ليس لهما علاقة ببعضهما البعض ولكن لهما علاقة ببعضهما البعض.
المفتاح - إذا توقفت عن إنفاق الأموال على الوجبات السريعة والأطعمة المصنعة والطعام المعد بيولوجيًا ، فأنت بالفعل على طريق فقدان الوزن بشكل طبيعي على الرغم من أنك تستهلك كمية غير ضرورية من الطعام غير المذكور أعلاه.
لكن توقف عند هذا الحد ، فالأمر لا يتعلق فقط بتناول طعام صحي ولكن أو اتباع نظام غذائي جيد ، بل يتعلق بالأكل فقط عندما تكون جائعًا فقط. أعلم أن الكثير من الناس لن يتفقوا معي ولكن على الأكل فقط عندما تكون جائعًا.
ما يفعله النظام الغذائي ، يجب عليك اتباع جدول زمني من قبل الطبيب. لكن ماذا لو لم تشعر معدتك بالجوع ولكنك تجبر نفسك على اتباع نظام غذائي .. هنا يبدأ الحساب بخسارة وزنك.
تركيبة لانقاص الوزن - بسيطة وسهلة
أعتقد أن تناول الطعام عندما تكون جائعًا هو المفتاح وقد نجح معي. ووقف الوجبات السريعة والأغذية المصنعة والأطعمة المحضرة بيولوجيا.
Знаете ли вы, что похудание - это намного проще по сравнению с потерей денег, ну, им обоим нечего делать друг с другом, но они как-то связаны друг с другом.
Ключевой момент - если вы перестанете тратить деньги на фаст-фуд, обработанную пищу и биологически приготовленную пищу, то вы уже будете на пути к естественной потере веса, хотя потребляете ненужное количество пищи, отличной от упомянутой выше.
Но остановитесь прямо здесь, дело не только в том, чтобы есть здоровую пищу, но или иметь хорошую диету, а больше в том, чтобы есть только тогда, когда вы голодны. Я знаю, что многие люди не согласятся со мной, но есть только тогда, когда вы голодны.
Какую диету вы делаете, вы вынуждены соблюдать график, установленный врачом. но что, если ваш желудок не чувствует голода, но вы пытаетесь соблюдать диету ... Здесь начинается расчет с вашего потерянного веса.
ФОРМУЛА для похудания - просто и легко
Я считаю, что есть, когда вы голодны, это ключ, и это сработало для меня. И прекратите фастфуд, полуфабрикаты и биологически приготовленные продукты.
Kak pokhudet'
Znayete li vy, chto pokhudaniye - eto namnogo proshche po sravneniyu s poterey deneg, nu, im oboim nechego delat' drug s drugom, no oni kak-to svyazany drug s drugom.
Klyuchevoy moment - yesli vy perestanete tratit' den'gi na fast-fud, obrabotannuyu pishchu i biologicheski prigotovlennuyu pishchu, to vy uzhe budete na puti k yestestvennoy potere vesa, khotya potreblyayete nenuzhnoye kolichestvo pishchi, otlichnoy ot upomyanutoy vyshe.
No ostanovites' pryamo zdes', delo ne tol'ko v tom, chtoby yest' zdorovuyu pishchu, no ili imet' khoroshuyu diyetu, a bol'she v tom, chtoby yest' tol'ko togda, kogda vy golodny. YA znayu, chto mnogiye lyudi ne soglasyatsya so mnoy, no yest' tol'ko togda, kogda vy golodny.
Kakuyu diyetu vy delayete, vy vynuzhdeny soblyudat' grafik, ustanovlennyy vrachom. no chto, yesli vash zheludok ne chuvstvuyet goloda, no vy pytayetes' soblyudat' diyetu ... Zdes' nachinayetsya raschet s vashego poteryannogo vesa.
FORMULA dlya pokhudaniya - prosto i legko
YA schitayu, chto yest', kogda vy golodny, eto klyuch, i eto srabotalo dlya menya. I prekratite fastfud, polufabrikaty i biologicheski prigotovlennyye produkty.
Taijū o herasu hōhō taijū o herasu koto wa okane o ushinau koto to hikaku shite kantan'na hōhōdearu koto o shitte imasu ka, yoku ryōhō tomo otagai ni nani no kankei mo arimasenga, otagai ni nanika kankei ga arimasu. Kī - fāsutofūdo, kakō shokuhin, ikimonogaku-teki ni chōri sa reta shokuhin ni okane o tsukau no o yamereba, jōkiigai no fuhitsuyōna ryō no shokumotsu sesshu o shōhi shimasuga, anata wa sudeni shizen ni taijū o herasu kidō ni notte imasu. Shikashi, sokode yamete kudasai. Sore wa, kenkō-tekina tabemono o taberu koto dakedenaku, yoi shokuji o suru koto dakedenaku, kūfuku no toki ni dake taberu koto o mokuteki to shite imasu. Ōku no hito ga watashi ni dōi shinai koto o shitte imasuga, anata ga kūfuku no toki ni dake taberu koto ni tsuite. Shokuji ryōhō ga nani o suru ka, anata wa isha ni yotte sukejūru ni shitagau koto o yoginaku sa remasu. Shikashi, moshi anata no i ga kūfuku o kanjinaiga, anata ga shokuji ryōhō o kyōsei surunaraba dō narudeshou.. Kore wa anata no taijū ga hetta koto kara keisan ga hajimaru tokorodesu. Taijū o herasu tame no kōshiki - shinpurude kantan onakagasuita toki ni taberu koto ga kagida to omoimasu. Soshite, fāsutofūdo, kakō shokuhin, ikimonogaku-teki ni chōri sa reta shokuhin o tomete kudasai.
