Betel Leave, Vethalai, Daun Sirih Benefit and for Flu, sore throat, Strengthen immune

In this plate consist of Betel leave, black pepper, cardamon, clove and later part we pour 1 table spoon of honey and munch it to secrete the juice from it.

But of course when you consume this make sure that you don't have any allergies to these ingredient. 

Interesting fact i take this ingredient for eliminating sore throat, flu, indigestion, weight loss and of course cough as well.

The best of the remedy and ingredient, each has its own characteristics. 

Betel meant to aid digestion and strengthen immune system

Black pepper known know it kills bacteria and virus 

Honey is meant for reducing inflation in case sore throat this would be helpful

cardamon good for digestion, flu, cough etc.

Clove good for sore throat, cough and flu..

Of course don't just take my word as there are many more benefits for each of the ingredient above. 

Betel Leave, Vethalai, Daun Sirih Benefit and for Flu, sore throat, Strengthen immune

You can use any honey as long it's honey

Pepper make sure to buy the quality ones,, nowadays seller's mix dried papaya seed to create volume of selling pepper.. 

Clove and cardamon... a very good ingredient... multiple benefits. 

Rahsia Pokok Sirih dan kebaikan

Rahsia Pokok Sirih dan kebaikan

Pokok Sirih boleh ditanam dalam pasu dan tidak memerlukan baja-baja seperti untuk buah dan bunga...

Walaupun pinang dianggap sebagai afrodisiak, daun sirih digunakan sebagai perangsang, antiseptik, dan penyegar nafas. Tabiat mengunyah orang telah berkembang dari semasa ke semasa.

Ya, daun sirih bermanfaat untuk kesihatan. Antioksidan, anti-alergi, antikulat, anti-diabetes, antimikrob, dan mungkin sifat antikanser adalah mungkin.

Rahsia Pokok Sirih dan kebaikan

Bilakah saya boleh mengambil daun sirih?

Ia mengurangkan sakit perut dan memulihkan tahap PH normal dalam badan. Daun sirih adalah ubat biasa untuk sembelit dalam Ayurveda. Masukkan daun sirih yang telah dihancurkan ke dalam air untuk malam. Untuk melancarkan pergerakan usus, minum air pada waktu pagi semasa perut kosong.

Sore Throat Remedy

 Add two tablespoons of honey to a cup of warm tea or water and thoroughly stir. Drink as often as you need to. It is essential to note that infants under the age of one should not be given honey.

Sore Throat with Covid

 A common symptom of many viral infections, including COVID-19, is a sore throat. A COVID sore throat can be extremely painful, but there are a few home remedies that can alleviate the discomfort.

If the sore throat is caused by a virus, most of the time there is no need for specific medical treatment. Within five to seven days, the throat usually improves on its own. Viral pharyngitis cannot be cured with antibiotics. An antibiotic may be prescribed by your physician for acute bacterial pharyngitis.

A COVID-19 test should be taken if: You are experiencing new symptoms like fatigue, a headache, body/muscle aches, fever, a sore throat, or congestion. Due to your age, other medical conditions, or weakened immune system, you exhibit symptoms and are highly susceptible to severe illness.

Side Effect of Betadine

 signs of infection include swelling, pain, warmth, redness, oozing, or other symptoms;

crusting or blistering; or.

severe itchiness, irritation, or burning

BETADINE throat spray

 Try not to swallow the spray. Use as needed, once every two hours. To rinse your mouth with povidone iodine topical, gargle or swish the liquid for 30 seconds before spitting it out. Avoid inhaling the liquid.

It contains antibiotics that slows the growth of bacteria.

BETADINE for Sore Throat

 Povidone-iodine, the active ingredient in BETADINE®, quickly kills germs to prevent infections24. Since its invention in 1955, povidone iodine has been widely regarded as the best broad-spectrum iodine antiseptic.

Sore Throat spray

 Lozenges and sprays for sore throats, particularly those containing anti-inflammatory or local anesthetic ingredients, offer additional pain relief. They are frequently used in conjunction with an antiseptic, which may or may not offer any significant advantages.

Ice cream for sore throat

 Ice cream and other cold foods "can be especially good because they help soothe the sore throat and may even reduce the inflammation.". Further during this time is difficult to eat, while cold food helps the craving of eating during tough times.

Food during sore throat

When you have a sore throat, eat soft foods that are easy to swallow like yogurt, oatmeal, pasta, and eggs because swallowing is a little difficult. Hard, firm, and acidic foods can irritate an inflamed throat and should be avoided.

Sore throat Remedy at home

Honey is very mild in easing throat infection as it cure inflamation.

Lemon to Improve Immunity

Lozenges is one of a kind...

Just hot tea for a sore throat, helps

Taking 1 clove slowly releases the med for curing sore throat.

Get hydrated always.

What triggers a sore throat?

 A viral infection, such as a cold or the flu, is the most common cause of pharyngitis, or sore throat. A virus-caused sore throat goes away on its own. Strep throat, also known as a streptococcal infection, is a type of bacterial sore throat that requires antibiotic treatment to avoid complications.

Sore Throat Pain

 Most of the time, over-the-counter (OTC) painkillers work well as an initial treatment for sore throat discomfort. Acetaminophen and ibuprofen are two examples of over-the-counter pain medications. Non-steroidal anti-inflammatory drugs (NSAIDs) are terms used by doctors to describe some medications.

Ibuprofen for a sore throat

 Take paracetamol or ibuprofen for a sore throat; paracetamol is better for children and people who can't take ibuprofen (note that children under the age of 16 should never take aspirin). Drink plenty of cool or warm fluids and stay away from drinks that are very hot.

consume soft, cool foods.

Avoid smoking and places that smoke.

Common Cold and Remedies

 During colds and flu, holy basil (Tulsi) leaves mixed with an equal amount of dried ginger powder make a great alternative to tea. This can be taken three times a day by mixing sugar and milk.

One tea spoonful each of holy basil (Tulsi) and ginger (Adrak) juice mixed with a 5 ml tea spoon. honey, to be consumed twice to three times daily.

Half a teaspoon (2.5 milliliters) of black pepper powder from Munich mixed with guda (jaggery) twice daily.

Two small pieces of Adraka (ginger) fried in ghee should be consumed daily.

Twice daily, add one teaspoon of turmeric powder or paste to one cup of milk or fried turmeric powder to one to two grams of ghee and mix it with hot milk. This aids in early recovery and provides immediate relief.

To alleviate a sore throat, gargle with warm turmeric powder two to three times per day.

Take a glass of hot water, two lemon juices, and sugar to your liking in it. Take the same amount before bed to alleviate nasal catarrh.

Ayurvedic Medicine for Cold and Cough

 Its always known that Ginger has potential capabilities in solving cough and cold issues i many countries.  Some people have diversified it by drinking it with tea, or honey in a hot cup.

There are other methods such as boiling fresh ginger in and then mixing it with honey and tumeric.

Many cultures use it differently - when it comes preparing the medicine for cough and cold and either dry ginger or fresh ginger would be its main ingredient.

Food Bad for Cold

 You can yearn for comfort foods like chocolate, ice cream, chips, and pizza when you're sick with a cold. You might not know that some foods, particularly those high in refined sugar and fat, might actually make your symptoms worse.

Sweets are among the offenders.

fried food

dairy goods.

plain bread.

Fruit to avoid during Cold

 As a result, meals high in histamines should be avoided by anyone who has a cough or cold. Avocados, mushrooms, strawberries, dry fruits, alcohol, yoghurt, vinegar, and fermented foods are a few foods to stay away from.

King of Herbs - Basil

 Basil is the king of herbs and a multifunctional plant. A mainstay of Mediterranean cuisine that is bursting with flavour and a well-known treatment for many illnesses. 

King of Herbs - Basil 

In India, he is revered as a saint; in ancient Egypt, he is regarded as the protector of the dead.

King of Medicine in Tibet

 Because of its exceptional therapeutic abilities, Terminalia chebula Retz. (Family Combretaceae), known in Tibet as the "King of Medicine," is constantly at the top of the list of "Ayurvedic Materia Medica."